Precision in Motion · West Seattle
1:1 personal training in a private West Seattle studio, from an ACSM Certified Exercise Physiologist. Science-backed coaching for adults 40+ who want strength, mobility, and confidence that lasts.
5.0from Google reviews
Ways to train
Fully coached sessions built around your goals, history, and schedule, covering strength, mobility, and injury rehab.
From $80 / session
Live, coached 4-week classes capped at 12, including Core Alignment and Suspension Strong. Structured, social, and a great way to start.
From $100 / 4 weeks
A 3-month program written for you to follow on your own, with a monthly check-in to review progress and adjust.
$549 / 3 months
Pricing
Prepay a pack to lock in a lower rate, or keep it simple with a monthly membership. Same coaching either way.
Pay once, use at your own pace. Every pack includes a customized exercise program. 50- and 100-session packs can be split into two payments.
No big upfront cost. Pick a weekly rhythm and you're billed monthly at the best per-session rate.
$80 / session
Pick your weekly rhythm above to sign up. Prices before sales tax.
A fully personalized 3-month plan to follow on your own time, plus a monthly check-in to review progress and adjust. About $183 a month.
Now enrolling
Live, coached 4-week classes capped at 12 people. Each one has a clear start and finish, so it's an easy way to build momentum.
Core Alignment · 4 weeks
A live online, coached small-group class for adults 40+: mobility, strength, balance and mindfulness, with real-time form coaching, modifications for every level, and recordings of every class.
Thursdays · Live at 10 AM
$100
4 weeks · just $25 a class · 12 spots
Suspension Strong · 4 weeks
New · Gift-readyLive suspension training on Zoom, with your own suspension trainer included and yours to keep. Equipment plus four weeks of coaching makes a great holiday gift.
Tuesdays · 12:15–1 PM · Live on Zoom
$129
4 classes · trainer included · only 12 spots
Not sure where to start?
Meet your coach
I'm an ACSM Certified Exercise Physiologist. I started Sound Movement after moving from Arizona to Seattle, and I combine exercise physiology, behavior-change science, and practical movement strategies to build programs that work with your life, not against it.
My focus is functional strength, mobility, and injury rehab, with coaching that is supportive, practical, and rooted in evidence. The goal is simple: help you create momentum and keep it.
Client reviews
"Etzain is very knowledgeable, detail oriented and a positive coach. We have set clear goals and have mapped out the steps and timeline required to achieve them… The equipment is high quality and the studio provides plenty of room for a multifaceted workout."
"He researched the gold standard study (ONERO/LIFTMOR) to incorporate appropriate exercises… Etzain is a gift and anyone who chooses to work with him, lucky… and eventually, more physically fit and stronger!"
"Even when I encountered an unexpected health issue that impacted my mobility, Etzain didn't miss a beat. He pivoted our workouts to complement my physical therapy treatments… I leave each session feeling better about myself."
"I've been training with Etzain since the summer and just renewed again. What sets him apart is how much he focuses on my needs — nothing about the programming is rigid… Worth every penny."
No. Packs never expire, so you can train at whatever pace fits your life.
A pack is paid upfront and used whenever you like; bigger packs lower your per-session rate. A membership is billed monthly at $80 per session based on how often you train each week, with no large upfront payment.
Yes. Sessions are built around your history and current ability, and adjusted as you go. Mobility and injury rehab are core specialties.
Most clients start with a 75-minute Initial Assessment + Movement Screen ($100): a movement assessment, strength, mobility and injury-risk screening, a goal discussion, and a clear action plan with recommendations.
Please cancel or reschedule at least one day (24 hours) before your appointment.
Sound Movement
3400 Harbor Ave SW, Suite 219
Seattle, WA 98126
| Monday – Saturday | 6:00 am – 2:00 pm |
| Sunday | Closed |
Book online, or reach out with questions and we'll find the right fit for you. Cancellations need one day's notice.
Book a session